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• Welcome - home page for the site

• Training Venues - details about where and when we train

• Contact Us - contact details including telephone number & e-mail address

• Reference - our Taekwondo reference section

  • Belts & Grading Requirements - the techniques, patterns and terminology you need for each grade

    • 10th Kup
    • 9th Kup
    • 8th Kup
    • 7th Kup
    • 6th Kup
    • 5th Kup
    • 4th Kup
    • 3rd Kup
    • 2nd Kup
    • 1st Kup
    • 1st Dan

  • Etiquette - the etiquette you must display in the Dojang and at gradings

  • History - a brief history of Taekwondo

    • Ancient Times
      • Koguryo
      • Paekche
      • Silla
      • Koryo Dynasty
      • Yi Dynasty
    • Japanese Colonisation
    • Modern Day
    • Chung Do Kwan
    • Key Facts

  • Patterns

    • Taegeuk Patterns - the patterns you must learn as a Kup grade student

      • Il Jang
      • Ee Jang
      • Sam Jang
      • Sah Jang
      • Oh Jang
      • Yook Jang
      • Chil Jang
      • Pal Jang

    • Dan Grade - the patterns you must learn as a Dan grade student

      • Koryo
      • Keumgang
      • Taebaek
      • Pyongwon
      • Sipjin
      • Jitae
      • Chonkwon
      • Hansu
      • Ilyeo

    • Kibon (Basic) Forms

  • Terminology - the Korean terms you will need to know as you train

    • General
    • Commands
    • Stances
    • Body Heights
    • Kicks
    • Strikes
    • Blocks
    • Counting

• Safeguarding Policy - details about our safeguarding team and policies

• Privacy Policy - details about the privacy policy for this website